Are you suffering from the discomforts of having a dry vagina? Some women tend to argue over which they believe to be the worst condition – having a wet vagina or one that is dry. Vaginal dryness is not a problem to be concerned over health wise, as it is not a life   threatening issue; however some women suffering from a dry vagina think it is the end of the world for them. Vaginal dryness is treatable and curable if you use the right treatment or method to ease the discomforts.

Women tend to try and treat their own vaginal dryness just to avoid any embarrassment of having to discuss matters concerning their private parts. Let us get it clear this is not a condition you should be ashamed about. A dry vagina can cause vaginal itchiness and a burning feeling. It`s also a condition that gives reason for women to avoid having sexual intercourse. The vagina produces a lucid, fairly odorless vaginal lubrication that allows penis penetration without pain. The amount of lubricant produced by each woman will differ greatly and is influenced by a number of different issues.

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Causes for vaginal dryness may include:
• Sex
• Diaphragms
• Antidepressants
• Antibiotics
• Chemotherapy
• Radiation
• Allergens
• Douches• Sanitary Tampons • Condoms

Vaginal dryness is a direct result of lower estrogen levels that we see during menopause. When estrogen levels lower, vaginal tissue naturally thins, becoming less stretchy, drier and frailer. Aside from vaginal dryness, going through the change can be a traumatic time for women. Hot flushes and night sweats are a couple of menopause symptoms which can only be explained as cruel. Women have said they would have baby after baby before that of having to endure the symptoms that come with the change of life.
A drop in estrogen levels can be the result of:

• Menopause
• Hysterectomy
• Menstrual cycle changes
• Pregnancy
• Childbirth
• Hormonal contraceptives
• Endometriosis
• Anxiety, fatigue
• Exertion
• Infertility drugs

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Rid Vaginal Odour

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Don`t use products which may increase dryness or irritate tender vaginal tissue - soaps, detergents, bubble bath, douches, sprays and allergens are namely ones to avoid if they contain harsh ingredients. Kegel exercises help because they can increase circulation to the pelvic region which in return helps strengthen vaginal tissue.
While lubricants are good for occasional vaginal dryness while having sex, specially formulated moisturizing creams for the vagina will improve the health of vaginal tissues. Some formulas that consist of ingredients, namely phytoestrogens - are recognized for their ability to naturally refill waning estrogen levels

Flaxseeds are high phytoestrogens, flax helps control can hot flushes, breast tenderness and pain. Its high omega-3 fatty acids is great for helping fight heart disease, arthritis and balancing hormones, which results in lightening vaginal dryness episodes.
B-vitamins help vaginal dryness and vitamin E is also. Vitamin A can help retain elasticity and the mucous membranes. Although we believe vitamins to be healthy and that exercise is good for keeping the body in tip top condition, they can however if your body is not ready for them can cause you serious health problems

Women swear by using Evening Primrose Oil to settle the symptoms of the change as well as a way for treating their vaginal dryness. If you have a dry vagina and you are worried about it where you are becoming severely stressed over it then this is not good go and talk to your GP. You may be worrying yourself silly over something that can be easily remedied with treatment. If you choose not to talk about your concern with your doctor then I am afraid that the symptoms of vaginal dryness may well have to be endured.